Ai is not ready to replace me: The human element unleashed
Much has been made of AI technology, like ChatGPT and Google Bard being capable of producing written work on a…
Burn belly fat with these easy yet effective chair exercises
Even the slimmest of us are not blessed with the flattest of the tummies! One of the best ways to…
Resistance band workout for women over 40
As women age, maintaining strength and fitness becomes increasingly important for overall health and well-being. Resistance band workouts offer an…
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